PANNA COTTA WITH CURRANT SAUCE Panna cotta, due to its sweetness and texture, is a dessert loved by adults and children. Elegant and refined dessert that lends itself to many occasions, it is actually easier...
CURRANT NIGRUM: PEARL OF PHYTOTHERAPY Ribes n igrum is a variety of currant characterized by black berry fruits, with an intense and particular flavor. The fruits are widely exploited in the culinary (in fact, they...
HAIR LOSS: HOW TO REMEDY Losing your hair, especially in autumn, is completely normal; but when the amount of fallen hair increases dramatically, it is necessary to take action. The use of ad hoc products...
COOKIES LIGHT WITH WALNUTS AND COCOA Everyone loves biscuits, especially to be consumed during a breakfast or a snack, but also, why not, to indulge in a little whim. Here a light, healthy and light variant...
THE PINK PEN: THE OCTOBER SHOPPING CART! Shopping: in front of the many offers proposed by supermarkets and grocery stores, we often find ourselves confused and undecided about which product to choose. The advice is to always...
THE MINERAL OF BEAUTY: ZINC Zinc is an essential mineral for the performance of numerous functions and innumerable enzymes in our body and its deficiency or insufficient intake through the diet is more frequent than...
WELLNESS ROUTINE: PREPARING FOR AUTUMN The autumn season is felt not only for the lowering of temperatures, but also for its effects on the body: excessive hair loss, dry and cracked skin and lowering immune...
WALNUTS: YOUR NATURAL SOURCE OF ZINC Walnuts are certainly a very well-known and appreciated fruit, but many are unaware of all the properties and positive effects that their consumption can have on the body and health....
PROMO: FIGHT ANXIETY! So common that it is often diminished, anxiety is actually a disorder that causes great discomfort to those who suffer from it and can result in physical manifestations at times...
5 YOGA EXERCISES TO RELAX MIND AND BODY In case of anxiety, stress, agitation and nervousness, some positions and breathing techniques typical of yoga, an ancient Indian discipline, can promote relaxation and induce a state of calm, tranquility...
RHODIOLA AND ALKAVITA BASIC: THE COMBINATION AGAINST PSYCHO-PHYSICAL STRESS There are several triggering causes of psycho-physical stress, and even more are the consequences. Anxiety and nervousness are among these, but there are others that manifest themselves mainly on a...
NERVOUS HUNGER: RECOGNIZE IT AND CONTRAST IT Also known as Emotional Eating, nervous hunger is a phenomenon that leads to voraciously consuming food in response to negative emotions or situations, without paying much attention to quantity or...
