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An ancient tradition and for some areas it has become a real emblem of Christmas, the creation of the crib is an activity that is still carried out in homes...

Nasal congestion, also called nasal obstruction or, more commonly, "stuffy nose", is a very frequent ailment in the cold season and also a cause of insomnia, fatigue, debilitation and stress....

Cold symptoms often force you to give up your commitments: cough, cold, headache and sore throat are however annoyances that can be prevented and effectively countered in a natural way...

The respiratory tract is the first part of the body that is affected by the arrival of the winter season: the first colds and the sudden changes in temperature is necessarily...

Congestion of the upper respiratory tract is certainly a nuisance: the nose is runny, you can't breathe well and it seems that your throat is also swollen and prevents you...

Plant with very ancient origins, elderberry is still widely used today in the herbal and phytotherapeutic tradition thanks to its beneficial properties that inspired local myths and folklore until the...

Swollen, tingling and aching legs are a nuisance that afflicts many people, especially those who for most of the day assume incorrect postures, excessively static or have a sedentary lifestyle....

The heart: essential organ for survival and yet by the function and importance almost taken for granted. In this article we will outline some simple rules within everyone's reach to...

The most fanciful Christmas decorations are those made by hand. Christmas is upon us and thanks to the situation we find ourselves closed at home; not for this, however, you...

Incorrect eating habits and factors linked to an individual predisposition can lead to unhealthy conditions of the cardiovascular system. Olealipid, based on extract of olive leaves, fenugreek and hibiscus is...

Well known and used above all in the culinary field in the eastern world (it is in fact one of the basic ingredients of curry), today fenugreek is also spreading...

Poor circulation is unfortunately a common problem for many people, especially those who spend many hours sitting or in a static position. The circulatory system is the most important in...