5 REMEDIES FOR STRESS: TRY THEM ALL Stress, according to the definition of the Austrian doctor Selye, is a psychophysical response to events of an emotional, cognitive or social nature , which the person perceives as excessive....
FEED YOUR MIND WITH MEMORA Changes in daily habits, for short or long periods, are always a source of stress, especially if you have to abandon a relaxing routine to immerse yourself in situations that...
THE MILLENARY GINKO BILOBA A thousand-year-old plant, Ginko biloba is not only a decorative plant of Asian origin, but it is also one of the most recent natural discoveries having a positive influence on...
GIVE LIGHT TO DULL HAIR Dull, dull and stressed hair? Restore vitality and shine to your hair by taking advantage of a natural elixir with enchanting nourishing and remineralizing properties: with a Nigella sativa oil...
A SKIN ... OF A FAIRY Moisturized skin. soft and bright? Discover the wrong habits and the right products that you absolutely cannot miss this winter. With its moisturizing, nourishing, protective or soothing action, nature provides...
HOW TO DECORATE THE NEW YEAR'S TABLE For those who are convinced of having to drain their wallet to purchase original and refined decorations in order to amaze the diners, there are several ideas that can be...
BLACK CUMIN FLAVORED BREAD The New Year's Eve dinner certainly represents a challenge: finding recipes that satisfy all palates and at the same time represent a novelty is not at all easy. Revisiting traditional...
NIGELLA SATIVA: THE SECRET OF THE QUEENS OF EGYPT Nigella sativa , also commonly known as black cumin, has been considered for millennia as one of the most precious herbal herbs. since the ancient queens of Egypt exploited the...
THE PINK PEN: CHRISTMAS GAMES Spending the holidays at home, in a strictly family context, certainly does not mean having to be bored: the possibilities for fun are in fact endless! Here are offered some...
A SWEET LIGHT FOR YOUR CHRISTMAS Looking for an easy Christmas dessert that is tasty but still not too heavy after holiday lunches and dinners? Here a light variant of the classic cupcakes is proposed, in...
AT THE TABLE WITHOUT THOUGHTS! Often in an atmosphere of joy and conviviality there is a tendency to exaggerate with food and Christmas holidays are no exception. Sweet and savory delicacies typical of this period...
HOW TO PAMPER YOURSELF DURING THE HOLIDAYS During the Christmas holidays, moments to relax must not be missing: body and mind need a few hours to distance themselves from everything and everyone, to be able to start...
