THE 5 HERBS FOR HEPATIC WELL-BEING Overeating, alcohol abuse, courses of drugs and antibiotics can affect the health and functionality of the liver, already tested by the abundance of pollutants and toxic substances to which it...
THE PINK PEN: THE DAYS OF THE BLACKBERRY Often a myth or legend is the ideal way to explain certain concepts and traditions to children by means of a fantastic description. As in the case of the days...
AT THE TABLE WITH BALANCE AND TASTE Soups are a typical winter dish that can warm and give a certain comfort. Those based on vegetables and legumes in particular represent a very healthy meal, which provides not...
THE PLANT LOVED BY THE CARDELLINI The milk thistle is a plant that grows spontaneously in the Mediterranean basin, in particular in uncultivated and rural areas. Already exploited by the Ancient Greeks and Romans for its...
LA PENNA ROSA: CREATIVE SOUPS FOR CHILDREN Getting children to eat soups and soups has never been an easy task. The classic soup, bland and a little sad looking, is not actually a very inviting dish, both...
PURIFIES THE INTESTINE IN A NATURAL WAY After several exceptions at the table and having followed a diet that is not really "healthy" for several days, it is common to receive signals from the intestine that sometimes...
COLITIS OR IRRITABLE COLON? Often also called colitis, irritable colon is a much more frequent disorder than you think: in fact, at least one in five Italians suffer from it. The causes can be...
FIND YOUR NATURAL WELLBEING After the excesses of the holidays it is very common to feel heavy, swollen and complain of cramps and swelling; therefore, discomfort and disorders affecting the digestive system and intestines...
MELISSA HERBAL TEA: NOT ONLY FOR SLEEPING Like many other plants with relaxing properties (for example lavender), lemon balm is known above all for its ability to counteract stress, agitation and anxiety: in reality preparations based on...
A PLANT FOR MIND AND BELLY Many will know Lemon Balm thanks to its essential oil, widely used in massage and aromatherapy for its relaxing and mildly sedative effect. However, few people know that this plant...
THE EPIPHANY TAKES AWAY ALL HOLIDAYS ... With January 6, a period of celebration and joy ends, but the Befana arrives to make people forget sadness by bringing gifts: this year take the opportunity to start 2021...
GREETING TO THE SUN: A SEQUENCE OF VITALITY Sometimes an extra recharge is needed, which gives both the body and the mind energy, alertness and well-being: the sun salutation is a well-known yoga practice, which consists of a...
