FOOD INTOLERANCE The topic of food intolerances is very topical, given that more and more people complain of ailments after consuming foods containing gluten and lactose. However, there are also intolerances to...
LOVE AND CHOCOLATE IN THE KITCHEN Among the recurring traditions among the lovers of February 14th there is also that of giving chocolates to the loved one. But why not prepare them with your own hands,...
MOISTURIZES, NOURISHES, TONES Moisturize, nourish, tone. Many ignore it, but a person's skin can have extremely different needs. The causes of this variability are many, and the effects often result in the difficulty...
RED VINE: A GIFT FROM THE GODS The red vine is an ingredient that is often found in some products, especially cosmetics, thanks to its antioxidant and anti-inflammatory properties. In fact, it is a valid natural ally...
VALENTINE'S DAY: CREATE THE ATMOSPHERE WITH NATURAL ESSENCES To celebrate a romantic Valentine's Day at home, you can create a location worthy of this special occasion, taking care to also pay attention to the atmosphere: natural essential oils...
DEFEND YOUR JOINTS! Heat, redness, swelling and burning are the classic manifestations of an inflammatory process, a defensive response that the damaged tissue puts in place to protect itself has the purpose of...
THE PINK PEN: THE ROLE OF GRANDPARENTS The pandemic has upset everyone's pace of life. Parents who work outside the home, children who go to school or attend distance learning, but it has also upset the rhythms...
PROTECT YOUR BONES! Bone fragility is a condition that affects many people, especially women over the age of 50, as its triggering causes also include the drop in estrogen due to menopause. However,...
THE EAST AT THE TABLE Genoese pesto is one of the timeless condiments for first courses, a classic of the Italian tradition that can never be missing in the pantry. Tasty but at the same...
THE BENEFITS IN PEARLS We hear more and more of polyunsaturated fatty acids, especially Omega 3 and Omega 6, and their essential role for health… but what are these substances really and what are they...
A FULL OF OMEGA 3 Plant widely used in the oriental tradition both in the typical Chinese and Japanese cuisine and as a phytotherapeutic remedy, the Perilla has leaves rich in beneficial properties for the...
THE PINK PEN: READING AS A HOBBY A good way to relax your mind is reading: from the comfort of your home you can travel with your imagination and let yourself be carried away in epochs , places And situations completely different from...
