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Some ideas on how to spend this holiday day and how to reap the health benefits.

A versatile and customizable recipe. Perfect for a summer evening with friends, a dish that will please everyone!

A protection against mosquitoes and insects in general. To experience the warm summer and outdoor spaces in serenity.

A plant with a thousand names from which a very fragrant oil is extracted, very pleasing to man but unwelcome to insects.

The sunny afternoons have finally arrived and the children can't wait to go out and play with friends!

Dr. Giuseppe De Matteis shows us the causes and how to prevent stretch marks, recommending specific treatments.

A body scrub based on vegetable oil and Himalayan pink salt for soft and smooth skin.

Ready for summer? Also prepare your legs for the arrival of summer to show them off in all their beauty!

Read the practical tips to regain the well-being of the lower limbs and permanently eliminate the ailments related to poor circulation.

Butcher's Broom is a plant friend of the legs due to its vasoprotective, phlebotonic and anti-inflammatory action.

Dr. Sartorio Vanna, illustrates the multiple properties of Rosa canina making us take a journey through history with its uses.

The fruits of May thanks to the vivacity of their colors help to support muscles and bones and keep them healthy.