THE ARRIVAL OF AUTUMN AND WITH HIM THE GOOD PROPOSALS Like any good self-respecting September is a time of good intentions, everyone has their own personalized TO DO LIST, but who really respects them?
ECHINOSTILLA REFURBISHES THE LOOK September 22 officially marks the end of summer and the beginning of autumn, and this brings us back to the usual occupations refreshed and renewed . For this reason we...
RHODIOLA ROSEA, THE BEST DEFENSE AGAINST STRESS! Long used to treat anxiety and fatigue, Rhiodola rosea is now widely used for its valuable benefits!
THE 5 ANTISTRESS ACTIVITIES TO TRY! You return to work or study, to have the usual and exhausting rhythms of modern life, bringing stress with it! This is why we have thought of 5 activities to...
PROTEIN BARS: TO RECOVER THE GOOD MOOD A good and tasty recipe to make based on dark chocolate, the ally to help you improve your mood and regain concentration!
3 GOOD HABITS TO PREPARE FOR AUTUMN September is the perfect time to think about your immune system and prepare for the cold season.
ELDER: ALLY OF THE IMMUNE SYSTEM The number one ally of your immune system, a plant characterized by many antiviral and antibacterial properties.
RECIPE: ELDER FLOWER PANCAKES A simple recipe to help the immune system in this critical moment, ideal for preparing it for the upcoming cold season. Based on fragrant elderberry flowers.
MACA: ROOT THAT IMPROVES MOOD A root that helps improve learning and mood, counteracting stress and fatigue.
BYE BYE RETURN SYNDROME A help to restart the daily routine between school, work, activities and errands.
URSINE GRAPE: REMEDY IN CASE OF CYSTITIS The bearberry is a plant with diuretic and disinfectant properties of the urinary tract. Natural remedy in case of cystitis.
