The artichoke is a widely spread vegetable in Europe, already known in Ancient Egypt for its useful properties for liver disorders.
Today this vegetable is used as a hepatoprotector and diuretic , in fact, inside it there is a molecule called cynarin . The cynarin gives the bitter taste to the artichoke and stimulates the secretion of bile .
Swollen belly
A swollen belly is a very common condition that can affect both women and men indistinctly.
The causes are different, among the main there is an accumulation of gas that can cause various discomforts, as well as aesthetic discomfort, including constipation , colitis or digestive disorders.
To reduce swelling , hydration (avoiding sparkling water), physical activity and a balanced and balanced diet are essential.
Why choose the artichoke?
One of the main causes of abdominal bloating is the low production of bile , a substance necessary to break down dietary fats before they can be absorbed.
As described above, the artichoke can be a very valuable aid as it promotes the secretion of bile , promoting the elimination of swelling and facilitating the digestive process .
Furthermore, the artichoke is known for its draining and detoxifying properties, it is in fact used to promote the purification of the body by eliminating the toxins accumulated in the body.
The artichoke also contains Inulin , a fiber that is friendly to the bacterial flora and is also extremely useful for reducing blood cholesterol.
Depur Complex
Depur Complex is a supplement based on Artichoke, Milk Thistle, Grapefruit Seed Extract, Turmeric, Centella asiatica and Maltodextrin fermented from rice, indicated to promote digestive function , protect the liver and facilitate its functionality; plays an antioxidant action , supports the microcirculation and helps drain excess body fluids .
- Milk thistle: useful for supporting and enhancing the action of the artichoke, thanks to its purifying properties and its ability to improve liver and digestive functions.
- Grapefruit and Goldenrod Seed Extracts: claim the functionality of the microcirculation , the drainage of body fluids and the functionality of the urinary tract . They are therefore useful for the elimination of accumulated toxins.
- Turmeric: useful for promoting digestion
- Rice fermented maltodextrins: they help reduce halitosis, constipation and diarrhea, often due to food intolerances . It is a mixture of enzymes obtained through the fermentation of maltodextrins through non-toxic fungal organisms.
Try Depur Complex now
How to benefit from its properties in the kitchen
Generally it is preferable to use the heart of the artichoke , as the outer leaves are rich in cellulose and could cause meteorism in some predisposed subjects.
To fully benefit from the properties of cynarin, it is recommended to consume the artichoke raw or cooked quickly in a pan with a little oil, in fact prolonged cooking or boiling impoverish this substance.
Consuming cooked artichoke, however, brings many properties to the body, especially it is recommended for those suffering from irritable colon or gallstones.