FLATULENCE

Flatulence is a condition characterized by excessive gas synthesis in the gastrointestinal tract and accompanied by frequent emission of air from the rectum .

The causes at the origin of the disorder can be many: among the most common there is an increase in fermentation processes at the gastrointestinal level, resulting from qualitative and quantitative food errors , and alterations of the intestinal flora , due to an unregulated diet or infections . bacterial or viral or parasitic .

It can also be caused by particular drugs, stress and excessive tension .

Among the plants that can help most are Fennel , Coriander and Ginger ; also taking high quantities of fiber , such as inulin , can benefit not only flatulence but also constipation, as it increases fecal mass by counteracting poor intestinal motility and helps rebalance the commensal flora of the colon