Tiredness, stress, mental and physical weakness are common alarm bells, especially now that we spend most of our time at home, the mood suffers a lot.
Pursuing a small hobby helps to distract you, but it is often not possible due to work at hand, family duties, and children hanging around the house.
What to do?
Always known as the plant of relaxation, rhodhiola is used in Asian folk medicine, proving to be a precious support in the most difficult moments. Rhodiola rosea is a plant that grows spontaneously in mountainous areas between rocks, sandy soils and where there is a cold climate: we can admire it in Lapland, Scandinavia and Siberia, adapting to colder climates.
Rhodiola Rosea is a powerful "adaptogen", therefore useful for increasing the body's resistance to stresses of various kinds, both physical, biological and chemical and promoting its adaptation. When to use it?
When we need a wave of energy to fight fatigue, both mental and physical, increase the body's defenses, regain good mood, improve concentration, memory and learning. It has an anti-fatigue effect with an increase in mental performance, in particular the ability to concentrate in healthy subjects, and reduces "burnout" in patients with fatigue syndrome.
Discover Rhodiola Rosea
Do you know Spirulina Algae? This seaweed with wonderful green and blue colors is very rich in calcium, beta-carotene, amino acids, vitamins A and B, fatty acids, mineral salts and trace elements, in particular Potassium, Iron, Zinc, Copper, Selenium, and Magnesium.
We can define it to all effects as a concentrate of energy capable of performing many functions useful for psycho-physical well-being:
- Tone the nervous system and improve metabolism;
- Promote concentration
- Strengthen the immune system, thanks to the high percentage of chlorophyll, a plant molecule with a composition that resembles that of human blood and therefore helps the activity of red blood cells.
AND' suitable for school-age children, adults and the elderly; being a freshwater alga, compared to the others it does not contain iodine and therefore does not interfere with the functioning of the thyroid.