Collection: MOOD SWINGS

These are sudden and sudden fluctuations in mood, or the way in which emotions are expressed ; in these cases a person can change mood from one moment to the next and often even negative emotions present themselves at the same time as positive ones.

The causes can be very varied; Often these are trivial reasons . In other cases they may be due to an alteration of the hormonal system , resulting in emotional instability (for example pregnancy or menopause ), drugs that act on a nervous or hormonal level , presence of mental disorders, stress, tiredness, nervousness, trauma, environmental causes and particular conditions or life stages.

However, there are various natural substances that can counteract or reduce this type of manifestation, as they promote mental relaxation and increase the body's resistance to stress of various kinds.

To promote relaxation , Magnesium is an excellent mineral capable of reducing states of anxiety or severe stress.

Antistress Complex and Linden are useful for maintaining normal mood, promoting physiological relaxation and reducing sudden mood swings .