Collection: NERVOUS HUNGER

Nervous hunger is a common term to define what scholars of eating behavior define as EMOTIONAL EATING: it is a phenomenon caused by an impulse that leads to consuming food compulsively .

This is a hunger that is not physiological but due to "nervous", i.e. psychic, mechanisms. It is usually characterized by emotional states such as sadness, anger, discomfort due to work or private difficulties. Nervousness manifests itself with a sort of voracity , an exaggeration in the quantity and quality of the foods ingested: when this type of hunger arrives, we don't simply tend to eat, but we "binge".

To get rid of it it is necessary first of all to find the psychic origin, without wanting to search for external causes and remedies at all costs; Some natural products containing plant extracts capable of acting on physical and mental well-being and metabolism can be helpful.