This will be a special summer , partly because of the many prohibitions and health rules to follow, partly because the skin suffers a little more with the use of the mask. The care we have to give to our skin increases in view of good weather and holidays by the sea or mountains.
The winter months have put a strain on our mood but also our skin, especially during the months of the lockdown, which due to the cold and limited exposure to the sun can appear dull, tired and not very bright.
What better time than spring to make a natural scrub?
In fact, an exfoliating scrub helps eliminate dead cells that the skin has accumulated daily.
To make it we use Himalayan pink coarse salt and olive oil, mix until a liquid mixture is obtained. We recommend adding a few drops of sweet orange essential oil to give it a citrus scent, giving us a relaxing and calming effect.
Massage the affected areas, leave on for 10 minutes, then rinse thoroughly.
Repeat the treatment once a week.
What does Himalayan salt do?
Pure Himalayan Salt is effective in restoring our balance and prevents the formation of water retention. Besides the classic use in the kitchen it is used for bathrooms, foot baths and scrubs.
It would be a good idea to accompany these beauty routine habits with a pro-tanning diet, favoring foods rich in beta-carotene that give the skin brightness and well-being!
What is Beta-Carotene?
Beta carotene is the pigment that gives the characteristic orange color to many foods of plant origin such as fruit and vegetables.
Where is it? In apricots, carrots, potatoes, pumpkin, romaine lettuce, peas, broccoli, melon.
Beta carotene has a very high nutritional importance ! It is an exceptional antioxidant, capable of effectively fighting free radicals. It is the main natural source of vitamin A for vegetarians, an essential nutrient for various functions of the human body including the synthesis of glycoproteins.
An advice? Take a beta-carotene supplement at least one month before sun exposure. Plurimo Sun is the supplement designed to improve the tan contains: Betacarotene , Copper , Selenium , Vitamin E and Vitamin B2 .