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In April, stress is lurking, let's find out together what are the main causes, such as the good habits that can help us defeat it and the most suitable plants to support us!
WHY ARE WE STRESSED?
- CLIMATE STRESS: the days are getting longer, the temperature changes and we… we feel broken! Tired and out of focus . Why does this happen to us? With the arrival of spring and the increase in hours of light and its intensity, the levels of melatonin, the hormone of darkness and sleep, drop. The body receives an invitation to wake up and reactivate, the consequences are aftermath of sleepiness, nervousness and poor concentration.
- WORK AND SCHOOL WITHOUT STRESS: in general we can say that the work seems to be intensifying ! There are many people who increase the pace of work precisely with the arrival of summer, for example bricklayers, painters or farmers who have to concentrate their activities in the warm seasons. There are also many young people who see them approaching exams and for this reason they devote themselves to studying with greater energy!
- CHANGES AND EMOTIONAL TRAUMAS: in this case seasonality has nothing to do with it. Fatigue can be the consequence of a intense period at work , of an emotional trauma (such as a loss), a contrast, a disappointment, a period of convalescence or change (a move, a new job, new interpersonal relationships).
STRESS PUTS YOU ON TOP?
FIND BALANCE AND ENERGY!
FACE CHANGES WITH THE RHODIOLA !
Choose Rhodiola if you want prolonged support, to find focus and have more energy. It will help you face the periods of change , to improve yours work performance , brilliantly exceed the climatic changes , in particular at the changes of seasons.
In particular, it is used to give relief during stressful situations . Its active ingredient, rosavin , is precious for dealing with fatigue and tiredness and supporting the mood .
ANTISTRESS COMPLEX FOR A SHOCK ACTION IN CASE OF STRESS
You choose Antistress Complex if you wish to benefit from the properties of Schisandra, Verbena, Avena, Holy Basil, Centella and Santoreggia which promote physiological relaxation and help restore harmony.