Epsom salt powder is a dietary supplement based on Magnesium Sulphate which can be useful in case of reduced magnesium intake and to support intestinal function . It is a very ancient product, also known as English salt or bitter salt, rediscovered by Dr. Clark for the purification of the body.
What is Magnesium?
Magnesium is the mineral with the greatest physiological , catalytic and structural involvement in the human body. it is fundamental to guarantee the functional and anatomical integrity of numerous intracellular components, it is involved in the main metabolic processes (carbohydrates, lipids and proteins) and in redox reactions , participating in more than 300 biochemical reactions.
Magnesium Sulphate has a strong detoxifying action on the intestine , liver and bile which is able to facilitate the elimination of micro-calculations that form there, helping digestion and intestinal function . In addition, it helps the body to dispose of accumulated toxins and metabolic wastes .
For a relaxing bath:
Another important use of magnesium sulfate is the external one. It can in fact be used in the form of baths , foot baths and packs . These uses help to implement skin imperfections and give the skin greater light and vitality , to stimulate blood circulation and to counteract muscle fatigue .
For a purification:
For proper purification, we recommend taking 4.5 g (about a scoop) of powder per day with water. In addition to purifying the body and draining liquids, it improves digestive difficulties and reduces muscle fatigue .