Trial costume 2020?
Sculpted abs, flat stomach, cover-up physique are the dream of anyone who is about to go on vacation. Thinking of losing weight in a short time is a mistake that often falls into. Some simple tricks instead help the body to improve and gradually lose weight and swelling accumulated during the winter.
For no reason should you skip breakfast , the most important meal of the day: eating plenty of protein, cereals and fruit in the morning stimulates your metabolism and helps you lose weight. Eating often and small portions is healthier than bingeing at dinner and fasting the rest of the day. Sleeping eight hours helps maintain body weight. Prefer vegetables, fiber and whole foods to fats and fried foods. Drinking a lot, even smoothies and juices, helps a lot to lose weight. Maintain proper nutrition and exercise more in the pre-vacation months. You can also help our body with 100% natural remedies
What are the proposed solutions?
Inulin - is a low-calorie sugar, which is obtained from the roots of chicory or those of dandelion. It is present in foods as a thickener and is indicated by several names: inulin, chicory root extract, oligosaccharides, oligofructose. Inulin has a positive influence on metabolism, accelerates it and promotes greater calorie consumption. Being a fiber it also has a positive effect on the intestine to which it gives regularity. Helps prevent hunger attacks by giving a sense of satiety.
Bromelain - the enzyme obtained from the pineapple stem that supports the functionality of the microcirculation, slows down cellulite and promotes the drainage of body fluids, counteracting water retention. Ideal for the summer period. It is also useful in case of diets because it helps to burn excess calories.
Kelp seaweed - seaweed that increases basal metabolism and stimulates the body to burn reserve fats, especially those accumulated around the waist. Rich in iodine, magnesium, calcium and potassium, it gives energy during the change of season. Helps prevent osteoporosis thanks to the calcium present.
Glucomannan - the gluten-free dietary fiber that helps control hunger by giving a sense of satiety. It also reduces the absorption of sugars and fats. Perfect for controlling body weight and reducing the assimilation of carbohydrates, promoting the metabolism of triglycerides and cholesterol.