There Turmeric it is a spice that comes from the oriental tradition, today widely known and also used in the West for its properties to which an important quality is added: it is very good!
So let's take the opportunity to take care of our health and enjoy the exotic flavor of turmeric .
WHAT ARE THE MAIN PROPERTIES OF TURMERIC?
- There Turmeric has antioxidant properties , that is, it is capable of counteract the action of free radicals, this gives it power anti-aging helping our cells to stay young;
- It acts at the level of liver purifying it, in fact the Turmeric triggers the increase in the production of substances such as glutathione that have detoxifying function . This will allow us to have more energy and vitality, fatigue is often caused by an accumulation of toxins in the liver;
- Boosts the immune system , thanks to its antioxidant power and the activity it performs on the liver;
- It reduces pain , thanks to its anti-inflammatory properties ;
- It supports the joint well-being ;
- Supports Heart Health : A study published in Nutrition Research highlighted how taking Turmeric benefits the heart as well as aerobic exercise by improving the health of the endothelial cells that make up the inner lining of blood, lymphatic and heart vessels. It is important to underline that the study was conducted on a sample of 32 postmenopausal women.
TURMERIC AND BLACK PEPPER
The action of Curcuma can be facilitated by another spice, Black Pepper , to which it is increasingly combined. In fact, the Black Pepper :
- Increases the bioavailability of Turmeric , that is, it amplifies the absorption of curcumin (its active ingredient);
- It has an antioxidant action And tonic-adaptogen .
- Turmeric in Officinal Tincture , 100 ml: it is a form of pure Turmeric, with a high concentration of active ingredient.
- Turmeric Powder supplemented with Black Pepper, 150 g. Ideal for those who like to integrate Turmeric by adding it to dishes and indulging in delicious recipes.
- Turmeric in Tablets , supplemented with Black Pepper. 100 capsules of 500 mg.