THE SUN IS GOOD FOR THE BONES

SUMMER IS THE BEST SEASON TO TAKE CARE OF YOUR JOINTS!

In fact, the sun's rays help to fix Vitamin D, which is essential for the absorption of calcium in the bones. In practice, if Vitamin D is missing, the ingested calcium is not assimilated by the body. Conversely, if you do not get enough calcium, the body depletes its reserves of Vitamin D to try to optimize its absorption in the bones. In both cases, however, the body risks having to draw from the skeleton what it needs to keep its blood calcium level on par.

The risks may concern: osteoporosis, arthrosis, rickets, fractures and sagging of the vertebrae. Therefore, those suffering from bone and joint problems can consider the sun as an excellent ally to reduce symptoms.

In addition to Vitamin D, the vitamins that are important to contribute to good joint functioning are the Vitamin A , which prevents the decrease in the thickness of the cartilage and the Vitamin C, necessary for the production of collagen, the main component of cartilage.

A valid natural alternative to the treatment of osteoporosis is the turmeric , which reduces pain and increases joint mobility. It is also important to integrate with collagen And hyaluronic acid to prevent damage to the joints due to aging. Also there bromelain from recent studies it has obtained positive effects as an adjuvant in the treatment of osteoarthritis and rheumatoid arthritis.

THE MAJOR ALLIES AGAINST JOINT PROBLEMS ARE:

• Boswellia with property antiarthritic , so it leads to a reduction in joint swelling and an increase in mobility. He is a powerful one natural anti-inflammatory , only pharmacological active ingredients have more powerful anti-inflammatory properties than boswellic acids. In fact, the latter hinder the action of 5-lipoxygenase, an enzyme that participates in the inflammatory process.
  
  
• MSM acronym for methylsulfonylmethane , the organic form of sulfur with a powerful antioxidant action. Sulfur is an essential component for living things.
  
  
  • MSM Pro Active , is a supplement that combines the properties of MSM with the effectiveness of Turmeric and Devil's Claw. In this way there is a valid help for joint function. Glucosamine sulphate, chondroitin sulphate and keratin complete the formula, useful in case of joint problems.
    
    
• Magnesium Chloride Dermal ^® , a liquid solution of magnesium chloride , also called magnesium oil, which can be applied directly to the skin for a quick and intense effect in favor of:
  
  
  • Tonicity and elasticity for muscles and joints in the recovery phase, after an effort.
  • Rheumatism and localized pain.
  • Protection of leather reinforcing its natural defenses.

Add also the Devil's Claw officinal tincture obtained from the root of the Devil's Claw, traditionally used as a pain reliever and whose properties promote joint function. The active ingredients of the Devil's Claw are: harpagoside, harpagide and procumbide which act on joint function and digestive function.