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The quarantine puts a strain on the mood and even the body weight of many, especially those who are forced to sit for hours and hours at the PC or who do not have a courtyard to go for a walk.
Gaining extra kg is a calculated risk, therefore, which is scary. It is tempting to eat at any time of the day even out of boredom or stress: chips, snacks, fizzy drinks etc.
What to do? Yes to snacks but fruit or vegetables, better to avoid too fatty and sugary foods.
A valid help to accelerate the metabolism and therefore fight excess kg is the Kelp Alga , a brown alga that grows in the marine environments of the Pacific Ocean.
It is very rich in iodine and boasts numerous beneficial properties for the body: metabolic stimulant and helps maintain body weight balance. The ideal especially in this period of forced sedentary lifestyle that we are experiencing.
We recommend combining Kelp with Bromelain. The action of the latter in fact is crucial to counteract the imperfections of cellulite, drain liquids and activate the microcirculation.
For those who want to deflate the belly and feel lighter, the advice is to combine Bromelain with Inulin, a vegetable fiber (chicory) that creates the ideal environment inside the intestine for the growth of good microorganisms that have the task of preventing to sugars and fats to turn into adipose tissue.
Inulin gives a sense of satiety and regulates the activity of the intestine.