PREPARE YOUR DEPURATIVE HERBAL TEA
The Ginger is a plant that boasts numerous properties, including aiding digestion , the purification of the organism And speed up metabolism, helping you in this way a burn more fat . It also has an action alkalizing which is ideal for eliminating acidosis from the body.
Ginger root is used in the kitchen, consumed in dishes, candied or exploited to prepare tasty and beneficial herbal teas.
To help you expel the toxins accumulated during the holidays, balance the acid-base balance and find your shape, we have created a tasty Ginger herbal tea enhanced by lemon! This herbal tea also has a digestive and anti-nausea action.
Prepare at least one liter of herbal tea at a time; this way it will be enough for two days.
Here's what you need:
-1 liter of mineral water
-20 slices of fresh peeled ginger
- the juice of 1 lemon
-1 tablespoon of honey if you want to sweeten, the ideal is to savor it "bitter".
Add the slices of fresh ginger, let it boil for a few minutes and then turn off the heat.
- Let the infusion sit for about 10-15 minutes.
- Once it is warm, pour it into a glass bottle and add the lemon.
- You can drink two cups of herbal tea a day, ideal after meals to aid digestion. You can enjoy it both hot and cold.