It is a plant that grows in the mountains of Tibet, Siberia, Scandinavia and Lapland. The Vikings resorted to taking its root to increase theirs resistence and the physical strength . Starting from the sixties it became the subject of rigorous scientific studies that demonstrated its properties anti- fatigue , antidepressants And stimulants of the nervous system .
Rhodiola rosea is a powerful one adaptogen able to improve the specific response of the body and normalize physiological processes, useful for increasing the body's resistance to stress.
The active ingredient responsible for all the benefits that the plant gives is said rosavina and is able to positively influence the availability of hormones that regulate mood and physical performance.
Chronic stress significantly lowers immune defenses , physical endurance, intellectual abilities, can lead to depression, cause alteration of mood and ability to relate to the outside world and can even generate hormonal imbalances: all this facilitates the onset of diseases.
To avoid these chain reactions it is necessary eliminate the factors that cause stress and, at the same time, increase the individual's ability to react to it .