Spirulina algae ( Arthrospira platensis ) is a blue-green freshwater microalgae considered to all intents and purposes a precious superfood .
EVOLUTION
From a biological point of view it is one of the oldest inhabitants on the planet and represents the evolutionary bridge between bacteria and plants. The high nutritional value in terms of concentration of proteins , vitamins , antioxidants , omega 6, omega 3, minerals, essential amino acids and other nutrients, together with the easy digestibility and assimilation, have made it a fundamental resource for many civilizations, since ancient times up to the present day.
BENEFITS
Spirulina is rich in nutrients and turns out to be a resource full of benefits, just think that just 1 gram of Spirulina contains:
BETACAROTENE |
VITAMIN B2 |
||
Equivalent to 670 gr. of Apple |
Equivalent to 23 gr. of Carrots |
Equivalent to 250 gr. of grapes |
Equivalent to 34 grams of Spinach |
- It strengthens the immune system : it stimulates the body's natural defenses and for this reason taken in particularly critical periods of the year (such as in autumn-winter) it helps to avoid colds and flu as much as possible.
- Enhance Energy: thanks to the presence of vitamins A, B, C, E and important mineral salts such as iron, calcium, magnesium and potassium, spirulina is a real supplement that provides the right fuel to the body to function at its best and feel good. For this reason it is also very popular with sportsmen.
- Improve Anemia: those suffering from anemia can benefit from a regular intake of spirulina as this alga is rich in iron that is easily assimilated by the body.
- Protein supplement: the use of spirulina is often recommended for vegetarians or vegans as it is a seaweed particularly rich in amino acids. A daily intake therefore ensures a greater probability of reaching the protein requirements necessary for the body.
- Purifying and detoxifying: one of the most appreciated characteristics of this alga is its ability to purify. Using it daily, therefore, also ensures a good detoxifying effect on the body.
- Keeps cholesterol at bay: thanks to the active ingredients contained, if used in the right way and with a certain consistency, it is able to bring the cholesterol values back to normal.
- Enhance the skin: spirulina is rich in antioxidants that counteract the action of free radicals. Using it every day therefore allows you to see an improvement in the health of your skin.
- More regular menstrual cycle: even if you suffer from problems related to the female cycle, spirulina can help as it helps to regulate it and relieve any pain.
- Alkalizing: helps restore balance and general health of the body due to its alkalizing properties.
Spirutonic is a supplement based on spirulina in easy-to-take tablets. With only 2 tablets you can take 1 gram of Spirulina per day, which is the recommended daily dose to be able to benefit from it.