THE ADVICE OF LINA THE ALKALINE CELL
End the day with a regenerating bath or footbath: be careful not to use water that is too hot. The ideal temperature for a beneficial bath or foot bath is around 36-37 ° C.
Add two tablespoons of Magnesium Chloride powder , if you have chosen to take a foot bath, a scant spoon will be enough. You can add a drop of your own favorite essential oil for even more relaxation.
The Magnesium it's a alkaline mineral which will help you dissolve muscle contractures and remove the tiredness and cold accumulated during the day.